27 November, 2005
Salmon and vegetable saute
Posted in : Recipes, Seafood on by : SpiceGuy
Two 6 to 8 oz fresh salmon steaks
Salt and pepper
Vegetable oil
2 tbs chopped green onions
1/4 tsp each salt and grated ginger root
3/4 cup each diagonally sliced asparagus, zucchini and sliced mushrooms
2 tbs water
1/2 tsp grated lemon peel
Lemon slices
Season salmon with salt and pepper. Saute in 2 tbs hot oil until browned on both sides; allow 10 minutes cooking time per inch of thickness of salmon. Remove to serving plate and keep warm.
In same pan, saute green onion, salt and ginger root in 1 tbs oil 30 seconds. Add the vegetables, water and lemon peel; cover and simmer 2 minutes or until vegetables are crisp-tender. Remove to serving plate with slotted spoon. Garnish with lemon slices.
Makes 2 servings